Holistic approaches to anti-ageing are not new. For thousands of years, people in Eastern cultures have viewed lifestyle and self-care to be essential in facilitating a healthy ageing process. Today, it is very much worth your while to consider holistic approaches for various reasons. Unlike conventional anti-ageing approaches, which involve the use of anti-ageing creams,
The eyes are surrounded by a muscle called the orbicularis occuli. When you squint in strong sunlight or close your eyes tightly, you are using this muscle. As the muscles becomes weak and flaccid, the eyes can start to look droopy, crows feet can form at the edge of each eye and eye bags can
Thousands of chemical reactions occur in our bodies every minute of every day. Without them our bodies would not be able to function properly. Many are the bi-product of breathing in of oxygen and the digestion of chemicals in our food and drink. Whenever we are exposed to environmental pollution, drink alcohol, smoke, exercise, are
There is a circular band of muscle that surrounds the lips called the orbicularis oris. Clench your lips tightly together or say “Ooooo” and this is the muscle you are using. As the muscle wastes away, the lips become thin and the mouth starts to turn downwards, giving a permanent expression of sadness. Keeping this
A proper anti-ageing treatment guide is what you need to make your skin care a success. While most men think it is more than hard work to achieve the goal of keeping skin healthy and youthful, it doesn’t have to be that complicated. In fact, if you know the simple steps to having a daily
There are many studies that assert that having more sex and more frequent orgasms can increase male life expectancy by as much as 8 years and decrease the risk of death by heart attack and stroke by up to 50 percent, especially if the deed is done 3 times a week or more. This could
There’s no doubt that having smooth, healthy-looking skin goes a long way to making us look and feel younger. There are hundreds of skin problem-solving creams and lotions to choose from, all claiming to be the one you need to give you the beautiful skin you’ve always wanted but how can you be sure that
You would think that with the billions of dollars NASA. spends on launching probes and satellites into the farthest reaches of the universe that space, as Captain James T Kirk said, was the final frontier. I beg to differ. I suggest to you it is ‘inner space’, the human mind, than represents a greater enigma
When you smile, you are using the zygomaticus major muscles, and these help accentuate the cheekbones and give a tapered or upside down triangle shape to the face. As these muscles also help lift the mouth when smiling, toning up these muscles not only adds shape and definition to the face but also counter-acts the